cerobit的日记, 2015年02月10日

Spent last few days at moms helping with getting ready for 'next life stage'. Or whatever term is for elderly parent help to smaller home, managing her finances and daily fears anxiety etc.

Went pretty well, got her into a new car and affordable lease, scanned documents, listened, advised, hugged .

Yand cried.

111.0 公斤最近减少: 12.3 公斤. 还有: 9.0 公斤. 饮食准则: 合理的.

查看饮食日历, 2015年02月10日:

4270 千卡

脂肪: 318.08克 | 蛋白质: 174.49克 | 碳水物: 184.19克. 早餐: Coffee (Brewed From Grounds) , Land O' Lakes heavy whipping cream, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). 午餐: Cinnamon , Pacific Natural Foods Organic Unsweetened Almond Milk, Now Foods MCT Oil, Hershey's Special Dark Cocoa, Land O' Lakes heavy whipping cream. 晚餐: Green String Beans, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Kroger Romaine Hearts, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's Sliced Colby Jack Cheese, Deli Turkey or Chicken Breast Meat, Michelob Ultra Light Beer, Hellmann's Real Mayonnaise. 小食/其他: Planters Deluxe Mixed Nuts, General Mills Chex Mix Sweet 'N Salty Honey Nut. 更多的......

3187 千卡

运动: 驾驶 - 2 小时, 步行（慢步的） - 3公里/小时 - 1 小时和 3 分钟, 保健操（健身俱乐部） - 25 分钟, 休息 - 12 小时和 32 分钟, 睡眠 - 8 小时. 更多的......

一个星期减少0.2 公斤

14支持者支持

You're a wonderful and loving son to do that for your mom. A lot of us are or have been through it. It's hard. For them and hard for us. We realize they're getting older and we don't want that to happen. We fear the unknown as much as they do. Chin up. You're doing the best you can for her. Just keep that in mind.

2015年02月10日会员：: ClassicRocker

You're a good son being there for your mom, she is blessed for it.

2015年02月10日会员：: jmb3450

Geez. Did all that with my parents last summer. Yand cried. It's tough schlogging. Hang in there. Eventually it's all in hand. Make sure you have the mail forward in place. Guaranteed you've missed something.

2015年02月10日会员：: northernmusician

I know what you are going through. My mom is just now deciding she should stop driving her car at age 92. LOL! I still can't convince her to move in with my husband and me. You are a great son to be there for your mom and help her make her life's decisions. There are so many adults that don't try to relate to what their parents are going through as they are aging. You mom is lucky to have you.

2015年02月10日会员：: Mom2Boxers


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