在2023年05月26日体重纪录（没有日志纪录）
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70.0 公斤
最近减少: 11.0 公斤.
还有: 8.8 公斤.
饮食准则: 合理的.
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2896 千卡
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脂肪: 149.05克 | 蛋白质: 142.40克 | 碳水物: 274.30克.
早餐: Dannon Oikos Triple Zero - Vanilla (Container), Vital Proteins Collagen Peptides, Great Value Frozen Tropical Fruit Mix, Kind Nuts & Spices Caramel Almond & Sea Salt Mini. 午餐: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Cheez-It White Cheddar Snack Crackers , Healthy Choice Chicken Fajita. 晚餐: Old El Paso Mild Enchilada Sauce, Rotel Original Diced Tomatoes & Green Chilies, Great Value Light Sour Cream, Great Value Shredded Mild Cheddar Cheese Fat Free, La Banderita Carb Counter Carb Lean Tortillas, Member's Mark Boneless Skinless Chicken Breast, McDonald's 10 Piece Chicken McNuggets. 小食/其他: Costco Cheesecake, Smartfood White Cheddar Cheese Popcorn, Drizzilicious Birthday Cake Bites . 更多的......
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稳定体重
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