在2023年05月26日体重纪录(没有日志纪录)
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80.6 公斤
最近减少: 19.2 公斤.
还有: 8.0 公斤.
饮食准则: 合理的.
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1212 千卡
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脂肪: 60.63克 | 蛋白质: 63.45克 | 碳水物: 98.21克.
早餐: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds). 午餐: Sam's Club Seasoned Rotisserie Chicken , Lettuce, Skinnygirl Balsamic Vinaigrette , Yellow Summer Squash, Cabbage , Cherry Tomatoes, Lay's Baked! Barbecue Potato Crisps (Package). 晚餐: Hellmann's Mayonnaise, Fresh Express Cabbage Salad, Great Value Hamburger Patty, Cheetos Oven Baked Crunchy Cheese (28g), Skinnygirl Poppyseed Salad Dressing, Great Value Sharp Cheddar Cheese, Cosmic Crisp Apple. 更多的......
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一个星期减少1.9 公斤
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