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This is absolutely absurd, not even 1000 calories per day and my weight still goes up!
I can't believe it
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56.5 公斤
最近减少: 5.4 公斤.
还有: 4.2 公斤.
饮食准则: 合理的.
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646 千卡
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脂肪: 10.98克 | 蛋白质: 82.86克 | 碳水物: 97.80克.
早餐: Garlic Powder, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Pam Canola Oil Spray (Original), Dempster's 100% Whole Wheat Bread, Naturegg Simply Egg Whites, Mushrooms. 午餐: Clover Leaf Seafood Chunk Light Tuna in Water, Dempster's 100% Whole Wheat Bread, Oregano, Salt, Broccoli Flower Clusters. 小食/其他: Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener, Water, Coffee (Brewed From Grounds, Decaffeinated), Strawberries. 更多的......
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一星期增加0.7 公斤
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