Loads of exercise I’ma just “weight” and see what she wants to do I need that 119 so bad but I can’t eat less
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120.8 公斤
最近减少: 89.2 公斤.
还有: 50.8 公斤.
饮食准则: 合理的.
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1171 千卡
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脂肪: 44.51克 | 蛋白质: 56.64克 | 碳水物: 139.10克.
早餐: Egg. 午餐: Cinnamon , Maple Syrup , Lancewood Fat Free Smooth Cottage Cheese, Butter , Pecan Nuts , Rye Bread . 晚餐: Vegetable Soup, Hummus , Nando's Peri-Peri Sauce Hot, Coffee with Milk, Spinach , Baby Carrots , Woolworths Chicken Mince, Brown Rice. 小食/其他: Pineapple , Safari Fruit Stick, Woolworths Peanut Brittle, Woolworths Rice Crackers Cheese Flavoured, Apples . 更多的......
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一星期增加1.4 公斤
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