在2023年05月24日体重纪录（没有日志纪录）
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89.4 公斤
最近减少: 4.9 公斤.
还有: 22.5 公斤.
饮食准则: 合理的.
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1532 千卡
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脂肪: 50.87克 | 蛋白质: 112.46克 | 碳水物: 168.21克.
早餐: Milk (Nonfat) , Egg, Brownberry Superior Keto Rolls Sandwich Thins, Market Pantry 100% Liquid Egg Whites. 午餐: ONE Fruity Cereal Protein Bar, Nature's Promise Organic Grape Tomatoes, Michigan Apples Gala Apples, Great Value Large Shrimp, Good & Gather Southwest Chopped Salad Kit. 晚餐: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Tostitos 100% White Corn Bite Size Tortilla Chips, Chi-Chi's Thick & Chunky Salsa (Mild), Crystal Farms Shredded Cheddar Cheese, Mission Flour Tortillas (Fajita Size), Black Beans (Canned), Cub Foods Ground Beef (93% Lean / 7% Fat). 更多的......
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一个星期减少6.3 公斤
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