在2015年02月9日体重纪录（没有日志纪录）
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133.4 公斤
最近减少: 0 公斤.
还有: 54.0 公斤.
饮食准则: 合理的.
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1621 千卡
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脂肪: 53.24克 | 蛋白质: 53.27克 | 碳水物: 242.79克.
早餐: Nature's Own 100 Calorie Multi-Grain English Muffins, Scrambled Egg (Whole, Cooked) . 午餐: Baby Carrots, Souper Salad Green Bell Peppers, Hummus, Great Value Thinly Sliced Turkey Breast, Mustard, Nature's Own 100% Whole Grain Sandwich Rounds. 晚餐: McDonald's Dr. Pepper (Large), McDonald's Filet-O-Fish, McDonald's French Fries (Medium). 小食/其他: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Baken-ets Traditional Fried Pork Skins, Hummus, Poblano Pepper, Great Value Sliced Carrots, Souper Salad Green Bell Peppers. 更多的......
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一星期增加0.2 公斤
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