|
Have to lose 3 pounds in a week to hit my May goal…
|
80.7 公斤
最近减少: 19.5 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
|
|
2110 千卡
|
脂肪: 87.48克 | 蛋白质: 81.72克 | 碳水物: 282.64克.
午餐: GoodPop Watermelon Agave , Chobani Complete Key Lime, Baked or Broiled Salmon, Sabra Breakfast Avocado Toast. 晚餐: Marie Callender's Tender Ginger Beef & Broccoli Bowl, Pressed Juicery Greens 5. 小食/其他: Tortilla Corn Chips, Skinny Pop Popcorn, Reese's Reese's Pieces, Fiber One Soft Baked Bars Cinnamon Coffee Cake. 更多的......
|
一星期增加1.3 公斤
|
|
|