So delicate my system, regardless the 800 Calories in a day, I had dinner and I gained 2 pounds. The metabolism is mean!
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56.4 公斤
最近减少: 5.5 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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876 千卡
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脂肪: 20.75克 | 蛋白质: 85.19克 | 碳水物: 128.00克.
早餐: Garlic Powder, Splenda No Calorie Sweetener, Naturegg Simply Egg Whites, Dempster's 100% Whole Wheat Bread, Mushrooms, Pam Canola Oil Spray (Original), Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened. 午餐: Chocolate Muffin, Broccoli Flower Clusters, Mushrooms, Naturegg Simply Egg Whites, Salt, Oregano, Dempster's 100% Whole Wheat Bread, Basil (Dried), Pam Canola Oil Spray (Original). 小食/其他: Jell-O No Sugar Added, Apples, Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener, Water, Coffee (Brewed From Grounds, Decaffeinated), Strawberries. 更多的......
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一星期增加5.6 公斤
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