在2023年05月22日体重纪录（没有日志纪录）
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70.9 公斤
最近减少: 10.2 公斤.
还有: 9.6 公斤.
饮食准则: 合理的.
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1947 千卡
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脂肪: 75.50克 | 蛋白质: 170.00克 | 碳水物: 190.50克.
早餐: Vital Proteins Collagen Peptides, Daisy Light Sour Cream, Old El Paso Mild Enchilada Sauce, Rotel Original Diced Tomatoes & Green Chilies, Great Value Shredded Mild Cheddar Cheese Fat Free, La Banderita Carb Counter Carb Lean Tortillas, Member's Mark Boneless Skinless Chicken Breast, Great Value Taco Seasoning. 午餐: Cheez-It White Cheddar Snack Crackers , Premier Protein Cake Batter Delight Shake. 晚餐: Smartfood White Cheddar Cheese Popcorn, Great Value Chuck Pot Roast, Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. 小食/其他: Great Value Vanilla Ice Cream Cups, Kind Nuts & Spices Caramel Almond & Sea Salt Mini, Sun World Red Seedless Grapes, Kind Nuts & Spices Caramel Almond & Sea Salt Mini. 更多的......
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一个星期减少1.9 公斤
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