在2023年05月22日体重纪录（没有日志纪录）
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56.2 公斤
最近减少: 2.7 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1714 千卡
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脂肪: 70.02克 | 蛋白质: 109.55克 | 碳水物: 155.52克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. 午餐: Mott's Ready to Eat Sliced Apples, Trader Joe's Organic Firm Tofu, Brussels Sprouts, Roasted Potato, Great Value Fat Free Milk. 晚餐: All Whites 100% Liquid Egg Whites, French's French Fried Onions, Simple Truth Organic Jasmine Rice, Lucerne Neapolitan Ice Cream, Fresh Gourmet Cheddar Cheese Crisps, McCormick Imitation Bacon Bits, Signature Farms Green & Crisp Salad, Wish-Bone Deluxe French Salad Dressing, Sargento Deli Style Sliced Aged Swiss Cheese, French's Classic Yellow Mustard. 小食/其他: Robert Irvine's Fit Crunch - Peanut Butter, Icelandic Provisions Coconut Skyr. 更多的......
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稳定体重
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