在2015年02月8日体重纪录（没有日志纪录）
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55.9 公斤
最近减少: 27.1 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1749 千卡
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脂肪: 128.54克 | 蛋白质: 122.73克 | 碳水物: 34.83克.
早餐: Butter (Salted), Weber Grill Creations Roasted Garlic and Herb Seasoning, Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 午餐: Nature's Place Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 晚餐: Nature's Place Boneless Skinless Chicken Breast, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. 小食/其他: Nature's Place Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, mocha pot de creme, Almonds, Laughing Cow Original Creamy Swiss Wedges. 更多的......
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一星期增加0.1 公斤
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