在2023年05月19日体重纪录(没有日志纪录)
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70.6 公斤
最近减少: 10.4 公斤.
还有: 9.3 公斤.
饮食准则: 合理的.
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2379 千卡
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脂肪: 86.88克 | 蛋白质: 119.50克 | 碳水物: 285.25克.
早餐: Dannon Oikos Triple Zero - Vanilla (Container), Cheez-It White Cheddar Snack Crackers , Great Value Frozen Tropical Fruit Mix, Vital Proteins Collagen Peptides. 午餐: Healthy Choice Chicken Broccoli Alfredo. 晚餐: Totino's Combination Pizza Rolls, Great Value Classic Ranch Dressing & Dip, Great Value Broccoli Florets, Minute Instant Whole Grain Brown Rice, Great Value Large Shrimp. 小食/其他: Lewis Bake Shop Healthy Life Whole Wheat, Jiffy Creamy Peanut Butter, Dairy Queen Vanilla Cone - Medium, Costco Plum, Cheez-It White Cheddar Snack Crackers , Sun World Red Seedless Grapes, Kind Nuts & Spices Caramel Almond & Sea Salt Mini. 更多的......
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一星期增加0.6 公斤
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