在2023年05月17日体重纪录（没有日志纪录）
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70.2 公斤
最近减少: 10.8 公斤.
还有: 9.0 公斤.
饮食准则: 合理的.
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1764 千卡
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脂肪: 44.75克 | 蛋白质: 164.50克 | 碳水物: 200.75克.
早餐: Vital Proteins Collagen Peptides, Mt. Olive Mild Banana Pepper Rings, Great Value Chunk Light Tuna in Water (Can), Great Value Shredded Mild Cheddar Cheese Fat Free, Lewis Bake Shop Healthy Life Whole Wheat, Quaker Cheddar Crispy Minis Rice Snacks. 午餐: Dannon Oikos Triple Zero - Vanilla (Container), Great Value Frozen Tropical Fruit Mix. 晚餐: Great Value Shredded Mild Cheddar Cheese Fat Free, La Banderita Carb Counter Carb Lean Tortillas, Wal-Mart Thick & Chunky Salsa - Mild, Member's Mark Boneless Skinless Chicken Breast, Great Value Broccoli Florets, Great Value Teriyaki Sauce Marinade & Sauce, Minute Instant Whole Grain Brown Rice, Great Value Large Shrimp. 小食/其他: Lewis Bake Shop Healthy Life Whole Wheat, Jiffy Creamy Peanut Butter, Smartfood White Cheddar Cheese Popcorn, Costco Plum, Premier Protein Cake Batter Delight Shake, Cheez-It White Cheddar Snack Crackers . 更多的......
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稳定体重
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