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🥳
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80.1 公斤
最近减少: 20.1 公斤.
还有: 17.5 公斤.
饮食准则: 合理的.
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1832 千卡
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脂肪: 92.15克 | 蛋白质: 83.57克 | 碳水物: 192.35克.
午餐: Great Value Chopped Walnuts, Trader Joe's Crumbled Goat Cheese, Trader Joe's Balsamic Glaze, Applebee's Grilled Shrimp, Expo Fresh Strawberries , Fresh Express Organic Baby Spinach. 晚餐: Fiber One Brownie Chocolate Chip Cookie, Heinz Tomato Ketchup, Jennie-O All Natural Turkey Burger Lean White Turkey, Great Value Sliced Carrots, Red Salsa, Newman's Own Olive Oil & Vinegar Dressing, Fresh Express Organic Baby Spinach, Goats Cheese (Soft) , Calavo Avocado. 小食/其他: Skinny Pop Popcorn, Lily's Salted Caramel Milk Chocolate Style, Evolution Fresh Essential Greens with Lime, Outshine Watermelon Fruit Bar, Fiber One Soft Baked Bars Cinnamon Coffee Cake. 更多的......
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一个星期减少3.8 公斤
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