在2015年02月4日体重纪录（没有日志纪录）
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79.8 公斤
最近减少: 3.7 公斤.
还有: 20.8 公斤.
饮食准则: 100％.
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1444 千卡
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脂肪: 115.69克 | 蛋白质: 89.30克 | 碳水物: 12.73克.
早餐: Carrington Farms Coconut Cooking Oil, Coffee (Brewed From Grounds), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Kerrygold Unsalted Pure Irish Butter, Whole Foods Market Liquid Stevia Drops, Vanilla Extract. 午餐: Splenda No Calorie Sweetener Packets, Mustard, Skinless Chicken Breast, Kraft Mayo Real Mayonnaise. 晚餐: Whole Foods Market Liquid Stevia Drops, Ground Beef (Cooked), American Value Green Beans (Canned), Egg. 小食/其他: Scharffen Berger Unsweetened Natural Cocoa Powder, Great Value Heavy Whipping Cream Ultra Pasteurized, Truvia Sweetener, Rudolph's Original Pork Rinds. 更多的......
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一个星期减少0.9 公斤
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