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Midnight snacks always cause weight gain. Mustn't eat late or when coming home after being out.
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86.2 公斤
最近减少: 7.3 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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2017 千卡
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脂肪: 163.21克 | 蛋白质: 106.07克 | 碳水物: 26.92克.
晚餐: Butter, Lamb Ribs, Coconut Oil, Pick n Pay Double Cream Greek Style Yoghurt, Gooseberries. 更多的......
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一星期增加3.5 公斤
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