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yesterday went well in spite of life. Snowed in, daughter-in-law shoveling for hours, furnace quit because vent was snow smothered, son came over to diagnose and fix the problem. In bed early, got 10 hrs. sleep.
I fell a little short on my water consumption but did good with my eating.
Today is another snow bound day which I begin with a heart of gratitude toward my family.
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79.8 公斤
最近减少: 3.2 公斤.
还有: 18.6 公斤.
饮食准则: 100％.
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359 千卡
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脂肪: 13.60克 | 蛋白质: 18.77克 | 碳水物: 42.89克.
早餐: Fage Total 2% Greek Yogurt, Black Bean Soup. 小食/其他: Nut Mixture with Dried Fruit and Seeds. 更多的......
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一个星期减少4.9 公斤
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 评论
Congrats on your weight loss, you have a really nice daughter-in-law.
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What a Fantastic drop !!!!
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Nice job with the weight loss, and great that your family is there to help you out, that's a blessing for sure.
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Good drop. Snow there and going to be a heatwave here in Melbourne Australia on the weekend (so they say) ha ha
Congrats :)
2015年02月4日 会员：: MaggieMoo2
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