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Well, I'm pleased with my sudden drop in weight, due to my stopping the addiction to carbohydrates. I think this will be it for me. I was a little tired last night, but I am determined. No more carbs, except for veggies, for me. Maybe fruit, once I get down.
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74.3 公斤
最近减少: 0.5 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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1308 千卡
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脂肪: 73.30克 | 蛋白质: 119.91克 | 碳水物: 36.13克.
早餐: sliced turkey breast, mozzarella. 午餐: sugar free hershey's, salmon, egg. 晚餐: sliced turkey breast, Atkins Chocolate Peanut Butter Bar. 更多的......
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一个星期减少6.0 公斤
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