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Oopsie 😅
Weekend away - it was ice-cream- booze- cheese cake- brownies- chips- chocolates you name it
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125.7 公斤
最近减少: 84.3 公斤.
还有: 55.7 公斤.
饮食准则: 合理的.
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1276 千卡
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脂肪: 63.03克 | 蛋白质: 71.90克 | 碳水物: 99.54克.
早餐: Feta Cheese , Date, Lifestyle Food Chia Seeds, Kale , Berries, Jungle Oats, Almonds . 午餐: Beef, Clover Sliced Cheddar Cheese, Woolworths Smoked Viennas, Stir Fried Vegetables, Woolworths Low Fat & KJ Controlled Multiseed Wraps. 晚餐: Avocados , Jalapeno Peppers , Basmati Rice (Cooked), Woolworths Sweet Potato, Cooked Lentils. 更多的......
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一星期增加3.5 公斤
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