在2023年05月6日体重纪录(没有日志纪录)
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83.2 公斤
最近减少: 10.3 公斤.
还有: 10.6 公斤.
饮食准则: 合理的.
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1162 千卡
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脂肪: 26.53克 | 蛋白质: 96.20克 | 碳水物: 146.89克.
早餐: Ginger tea, Coffee, Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). 午餐: Great Value Bottled Water (Bottle), Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). 晚餐: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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一星期增加1.9 公斤
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