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Fell off a bit this week but I'm not giving up
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91.4 公斤
最近减少: 14.7 公斤.
还有: 22.4 公斤.
饮食准则: 合理的.
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1683 千卡
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脂肪: 49.95克 | 蛋白质: 38.13克 | 碳水物: 130.45克.
早餐: McVitie's Digestives Slice, Caxton Pink 'N' Whites. 午餐: The Hare Baked Cod with New Potatoes, Spinach, Pea and Cream Sauce and Grilled Lemon. 晚餐: Heinz Beef & Vegetable Big Soup. 小食/其他: Crestwood Melton Mowbray Mini Pork Pie, Caxton Pink 'N' Whites, Harvester Pepsi Max , Red Bull Zero Calories (Can), Philadelphia Light & Tasty Soft Cheese Dip & Breadsticks, Cheestrings Cheestrings, Coca-Cola Diet Coca-Cola (500 ml), Dr Pepper Dr Pepper. 更多的......
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一星期增加0.7 公斤
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