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yesterday's attempt at fasting was a complete and total failure. Gotta kill the sugar monster. Today's first intake is coffee with butter no sweetener. In my dtfence it was jalapeno and onion cornbread. but Hey it wasn't cake. so there'sthat.
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97.1 公斤
最近减少: 0 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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1032 千卡
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脂肪: 62.27克 | 蛋白质: 74.92克 | 碳水物: 43.39克.
早餐: Coffee, Butter . 午餐: Deli Turkey or Chicken Breast Meat, Colby Jack Cheese, Italian Bread , Unsalted Whipped Butter Stick. 晚餐: Brussels Sprouts, Great Value Instant Mashed Potatoes, Mississippi Pot Roast. 更多的......
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一个星期减少0.0 公斤
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