在2015年02月1日体重纪录（没有日志纪录）
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67.5 公斤
最近减少: 2.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2153 千卡
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脂肪: 68.21克 | 蛋白质: 54.09克 | 碳水物: 357.58克.
早餐: Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Cinnamon, Vanilla Extract, Dried Pumpkin and Squash Seed Kernels, Bananas, Chaokoh Coconut Cream, Great Value Raisins, Oregon tilth dark cherrys, Nature's Promise Organic Frozen Blueberries, Fennel Seed, The Ginger People Crystallized Ginger, Nature Made Magnesium Citrate, Spirulina Seaweed (Dried), Kelp Seaweed, Source Naturals Psyllium Husk Powder, Whole Foods Market Nutritional Yeast, Nature's Earthly Choice Black Rice, Water. 午餐: Kale, Basil, Avocados, Avocado Vegetable Oil, Marukan Rice Vinegar, Hillshire Farm Beef Summer Sausage, Trader Joe's Calimyrna Figs. 晚餐: Tangerine, Honeycrisp Apples, Water, Lemon Juice (Canned or Bottled), Turmeric (Ground). 更多的......
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一星期增加1.9 公斤
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