在2015年02月1日体重纪录（没有日志纪录）
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55.8 公斤
最近减少: 27.2 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1793 千卡
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脂肪: 133.37克 | 蛋白质: 117.47克 | 碳水物: 38.58克.
早餐: Almonds, Coffee (Brewed From Grounds), Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream. 午餐: Sanderson Farms chicken breast natural filets, Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges. 晚餐: Sanderson Farms chicken breast natural filets, Weber Grill Creations Roasted Garlic and Herb Seasoning, Coffee (Brewed From Grounds), Kale, Collards, Olive Oil, Butter, Heavy Cream. 小食/其他: mocha pot de creme, Coffee (Brewed From Grounds), Almonds, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Coffee (Brewed From Grounds), Sanderson Farms chicken breast natural filets. 更多的......
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一个星期减少0.3 公斤
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