在2015年01月13日体重纪录（没有日志纪录）
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81.6 公斤
最近减少: 1.8 公斤.
还有: 22.7 公斤.
饮食准则: 100％.
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1407 千卡
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脂肪: 103.71克 | 蛋白质: 82.82克 | 碳水物: 33.96克.
早餐: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Fried Egg, Butter (Salted), Water. 午餐: Onions, Great Value Frozen Chopped Spinach, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Finely Shredded Sharp Cheddar Cheese, Water. 晚餐: Nature Sweet Cherub Tomatoes, Kroger Finely Shredded Sharp Cheddar Cheese, Ground Beef (Cooked), Iceberg Lettuce (Includes Crisphead Types), Baby Spinach, Great Value All Natural Sour Cream. 小食/其他: Kroger Pork Rinds, Russell Stover Sugar Free Toffee Squares, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. 更多的......
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一个星期减少1.8 公斤
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