在2023年04月30日体重纪录(没有日志纪录)
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82.6 公斤
最近减少: 10.8 公斤.
还有: 10.1 公斤.
饮食准则: 合理的.
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954 千卡
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脂肪: 27.33克 | 蛋白质: 71.88克 | 碳水物: 116.76克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla. 晚餐: Great Value Bottled Water (Bottle), Potatoes (Flesh, with Salt, Boiled), Asparagus , Baked or Broiled Salmon. 小食/其他: Peter Pan Creamy Peanut Butter, Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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稳定体重
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