在2015年01月29日体重纪录（没有日志纪录）
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84.2 公斤
最近减少: 11.1 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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2430 千卡
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脂肪: 47.48克 | 蛋白质: 158.19克 | 碳水物: 344.18克.
早餐: Egg Beaters Egg Beaters All Natural 100% Egg Whites, Instant Brown Rice, Spinach, Quinoa, Cooked Yellow Corn (Canned), Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 午餐: Chilli Man Vegetarian Chili, Kroger Original Saltine Crackers. 晚餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chilli Man Vegetarian Chili. 小食/其他: Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Dannon Oikos Traditional Greek Yogurt - Strawberry, Chicken of the Sea Pink Salmon, starkist Tuna Creations Sweet and Spicy, Pears, Halls Cough Drops. 更多的......
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一个星期减少5.1 公斤
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