在2023年04月26日体重纪录（没有日志纪录）
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91.4 公斤
最近减少: 2.9 公斤.
还有: 24.5 公斤.
饮食准则: 合理的.
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2225 千卡
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脂肪: 99.81克 | 蛋白质: 130.37克 | 碳水物: 205.65克.
早餐: Great Value 2% Reduced Fat Milk, Bon Appetit Blueberry Cream Danish. 午餐: Atkins Protein Meal Chocolate Almond Caramel Bar, Bananas , Pure Protein Whey Protein Rich Chocolate, Pure Protein 100% Whey Protein - Vanilla Cream, Great Value Seasoned Croutons, Green Giant Fresh Baby Cut Carrots, Great Value Boneless Skinless Chicken Breast, Ken's Steak House Lite Caesar Salad Dressing, Giant Eagle Cherry Tomatoes. 晚餐: Doritos Cool Ranch Tortilla Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Mission Flour Tortillas (Fajita Size), Sour Cream, Cub Foods Ground Beef (93% Lean / 7% Fat). 小食/其他: Frigo Cheese Heads Original String Cheese. 更多的......
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一星期增加3.2 公斤
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