在2023年04月25日体重纪录（没有日志纪录）
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72.2 公斤
最近减少: 8.8 公斤.
还有: 11.0 公斤.
饮食准则: 合理的.
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2116 千卡
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脂肪: 75.83克 | 蛋白质: 135.59克 | 碳水物: 240.00克.
早餐: Dannon Oikos Triple Zero - Vanilla (Container), Great Value Frozen Tropical Fruit Mix, Vital Proteins Collagen Peptides. 午餐: Great Value Lite Mayo, Schwebel's Sweet Harvest Wheat Bread, Great Value Chunk Light Tuna in Water (Can), Lay's Baked! Original Potato Crisps, Great Value Deli Style Sliced Sharp Cheddar Cheese, Sun World Black Seedless Grapes , Great Value Ranch Dip, Marco's Pizza Large Chicken Florentine Pizza . 晚餐: Sam's Choice Frozen Atlantic Salmon Fillet Blackened Flavor, Green Giant Seasoned Steamers Brussels Sprouts, Member's Mark Boneless Skinless Chicken Breast. 小食/其他: Honeymaid Graham Crackers, Great Value 0% Fat Free Milk, Jiffy Creamy Peanut Butter, Drizzilicious Birthday Cake Bites , Drizzilicious Birthday Cake Bites . 更多的......
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一星期增加0.6 公斤
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