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My new stuck on weight.
But is is also my lowest ever so happy with that.
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85.8 公斤
最近减少: 7.2 公斤.
还有: 2.8 公斤.
饮食准则: 合理的.
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1969 千卡
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脂肪: 62.28克 | 蛋白质: 66.91克 | 碳水物: 258.34克.
早餐: SPC Baked Beans Rich Tomato, White Bread , Bega Tasty Cheese Slices, Coffee with Milk and Sugar. 午餐: Golden Palm Medjool Dates, Dairy Farmers Thick & Creamy Classic Vanilla Yoghurt, Carman's 5 Grain & Seed Granola. 晚餐: Beef Vegetable Stew Type Soup with Potato. 小食/其他: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Arnott's Monte Carlo Biscuits, Bundaberg Rum & Cola. 更多的......
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稳定体重
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 评论
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