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Well, this was to be expected, I am away after all. back to it next week
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74.4 公斤
最近减少: 12.7 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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2621 千卡
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脂肪: 111.31克 | 蛋白质: 101.00克 | 碳水物: 259.62克.
早餐: Butter , Mercadona Pan de Pueblo, Fried Egg. 午餐: Deep Fried Potato French Fries (from Fresh), Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. 晚餐: Alteza Judías Verdes, Hacendado Pechuga Finas Hierbas Marinada, Italiamo Risotto Alla Milanese, Cherry Tomatoes, Bell Peppers, Onions . 小食/其他: Sauvignon Blanc Wine , Coffee. 更多的......
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一星期增加1.9 公斤
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