在2015年01月25日体重纪录（没有日志纪录）
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85.0 公斤
最近减少: 10.3 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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2408 千卡
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脂肪: 69.48克 | 蛋白质: 147.11克 | 碳水物: 297.88克.
早餐: Great Value Organic Original Soymilk, Egg Beaters Egg Beaters All Natural 100% Egg Whites, Instant Brown Rice, Spinach, Quinoa, Cooked Yellow Corn (Canned), Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 晚餐: Stuffed Mushrooms, great value Great value boneless chicken chunks. 小食/其他: Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Blueberries, cliff bar cliff builders, Nabisco Wheat Thins Crackers - Reduced Fat, Dannon Oikos Traditional Greek Yogurt - Strawberry. 更多的......
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一个星期减少1.3 公斤
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