This is almost not fair. I slapped on three easy pounds last week from a dinner party we had at our house. It was the "easy on - easy off" thing. But, I was hot and heavy on NOT easting any crap last week and I think that's where the 'additional' 3 pounds came off. Gee, maybe if I do that again THIS week I could see some real progress. THAT'S that I need for inspiration!
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92.1 公斤
最近减少: 0 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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一个星期减少1.4 公斤
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