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New lowest weight! I know my body fluctuates with water weight so I don’t get discouraged when I gain. It’s probably going to be higher tomorrow and that’s okay. All of life is up and down. I WILL reach my goal! 🌈🌈
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83.0 公斤
最近减少: 10.5 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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718 千卡
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脂肪: 15.29克 | 蛋白质: 53.33克 | 碳水物: 106.27克.
早餐: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides. 午餐: Great Value Bottled Water (Bottle), Whole Wheat Bread, Dannon Oikos Triple Zero - Peach. 晚餐: Teasdale Black Beans, Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Flour Tortilla. 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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一个星期减少2.2 公斤
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 评论
congratulations to you oceanlady
2023年04月16日 会员：: buenitabishop
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There's no straight lines in this. Don't lose faith once the general direction is going the right way, it will always bounce around a bit before it settles. Keep strong!!
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Thanks so much for your support! I never lose faith. I have got this! Thanks again!
2023年04月16日 会员：: oceanladyjulia
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2023年04月16日 会员：: MattRide
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2023年04月16日 会员：: Diana 1234
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It's the overall trend that matters, not the day-to-day. You're doing great!
2023年04月16日 会员：: shirfleur 1
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