在2015年01月24日体重纪录（没有日志纪录）
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113.1 公斤
最近减少: 10.3 公斤.
还有: 11.1 公斤.
饮食准则: 合理的.
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2853 千卡
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脂肪: 238.92克 | 蛋白质: 126.48克 | 碳水物: 63.41克.
早餐: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Land O' Lakes heavy whipping cream, Coffee (Brewed From Grounds), Egg, Egg Yolk, Dutchmark Smoked Gouda Cheese. 午餐: Ole Extreme Wellness High Fiber Low Carb Tortillas, Sargento Reduced Fat Colby-Jack Cheese Slices, Jennie-O Hickory Smoked Turkey Breast, Hellmann's Real Mayonnaise. 晚餐: Simply Natural Organic Ranch Dressing, Lettuce Salad with Assorted Vegetables, Chicken or Turkey Vegetable Soup (Home Recipe). 小食/其他: Planters Deluxe Mixed Nuts, Now Foods MCT Oil, Cardini's Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, Olives, Pilaros Garlic Stuffed Jumbo Olives, Star Queen Spanish Olives, Gouda or Edam Cheese. 更多的......
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一星期增加1.3 公斤
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