在2023年04月13日体重纪录(没有日志纪录)
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80.7 公斤
最近减少: 14.1 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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1338 千卡
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脂肪: 52.38克 | 蛋白质: 37.96克 | 碳水物: 183.89克.
早餐: Coffee (Brewed From Grounds) , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Whole Milk, Bob's Red Mill Dried Blueberries, Kellogg's Special K Fruit & Yogurt Cereal. 午餐: New York Original Texas Toast Garlic & Butter Flavored Croutons, Hormel Real Bacon Bits 50% Less Fat, Parmesan Cheese (Shredded) , Dino's The Greek Place Original Greek Salad Dressing. 晚餐: Parmesan Cheese (Shredded) , New York Original Texas Toast Garlic & Butter Flavored Croutons, Dino's The Greek Place Original Greek Salad Dressing, Spaghetti with Tomato Sauce and Meatballs. 小食/其他: Welch's Fruit Snacks Mixed Fruit (25.5g). 更多的......
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一星期增加0.0 公斤
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