|
I can not believe how my belly is still expanding overnight. Over 200!! How and why did I let this happen
|
93.0 公斤
最近减少: 0.5 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
|
|
1303 千卡
|
脂肪: 112.02克 | 蛋白质: 61.10克 | 碳水物: 22.66克.
早餐: Bulletproof Upgraded MCT Oil. 午餐: Simply Nature Coconut Oil, Cabbage , Tyson Foods Boneless Skinless Chicken Breasts. 晚餐: Butter , Brussels Sprouts, Wal-Mart Ribeye Steak. 小食/其他: Fat Bomb, Clover Valley Sliced Swiss Cheese. 更多的......
|
一星期增加0.3 公斤
|