在2015年01月23日体重纪录（没有日志纪录）
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84.4 公斤
最近减少: 13.0 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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2178 千卡
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脂肪: 103.05克 | 蛋白质: 70.02克 | 碳水物: 257.06克.
早餐: Great Value Spring Water, Coffee with Cream, Swiss Miss Sugar Free Hot Chocolate, HEB 100% Real Liquid Egg Whites. 午餐: Bing Cherries, Coffee with Cream, Swiss Miss Sugar Free Hot Chocolate, Betty Crocker Hamburger Helper Microwave Singles - Ultimate Cheesy Burger Twist. 晚餐: Lipton Wild Raspberry Sugar Sweetened Iced Tea Mix, Church's Chicken Mashed Potatoes & Gravy (Large), Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Thigh. 小食/其他: Lay's Sour Cream & Onion Potato Chips, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. 更多的......
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稳定体重
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