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0550
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75.3 公斤
最近减少: 4.1 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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1801 千卡
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脂肪: 102.31克 | 蛋白质: 71.97克 | 碳水物: 160.51克.
早餐: Fiber One Chewy Bars - Oats & Chocolate. 午餐: Lay's Classic BLT Potato Chips, Hillshire Farm Beef Hot Links. 晚餐: Metz Fresh Fresh Spinach Leaves, Barney Butter Crunchy Almond Butter, Silk Original Soy Milk, Clover Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Woodstock Farms Whole Organic Strawberries, Nancy's Low Fat Yogurt, Blueberries, Bananas. 小食/其他: Trader Joe's Seasoned Mahi Mahi Fillets, Gatorade Thirst Quencher Orange Beverage. 更多的......
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一个星期减少3.8 公斤
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