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We had a coupon for Outback steakhouse so I tried to order the best foods. I don't think it was the restaurant, I think it was the grazing all day deal. I haven't gotten used not eating so much. Today I will try to eat better but instead of eating full portions, I will try to use small plates. HOpefully that way I don't feel so deprived as I am starting to feel.
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58.2 公斤
最近减少: 0 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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1131 千卡
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脂肪: 45.78克 | 蛋白质: 61.92克 | 碳水物: 116.60克.
早餐: Great Value Romaine Lettuce, Chicken Thigh, Oatmeal, Fresh Choice Chicken Pozole Soup, Queso Fresco, Mayonnaise, Sunny Select Corn on The Cob, Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa, Rainier Organic Bakery Ezekiel 4:9 Sesame Bread, Egg (Whole). 更多的......
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一星期增加2.5 公斤
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