在2023年04月10日体重纪录(没有日志纪录)
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55.3 公斤
最近减少: 5.1 公斤.
还有: 9.3 公斤.
饮食准则: 合理的.
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2417 千卡
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脂肪: 84.81克 | 蛋白质: 106.37克 | 碳水物: 304.63克.
午餐: Hainanese Chicken Rice. 晚餐: Pork Chops (Center Rib, Bone-In, Cooked, Braised), Potatoes (Flesh without Skin, with Salt, Boiled), Onions, Cooked Carrots (from Fresh), White Rice, Pork Chops (Center Rib, Bone-In, Cooked, Braised), Potatoes (Flesh without Skin, with Salt, Boiled), Onions, Cooked Carrots (from Fresh), White Rice. 小食/其他: Butter or Sugar Biscuit, Biscuit, Bengawan Solo Pandan Chiffon Cake, Fried Corn Flour Patty or Tart, Butter or Sugar Biscuit. 更多的......
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稳定体重
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