在2023年04月9日体重纪录（没有日志纪录）
|
63.7 公斤
最近减少: 0.3 公斤.
还有: 8.7 公斤.
饮食准则: 合理的.
|
|
2235 千卡
|
脂肪: 118.24克 | 蛋白质: 93.71克 | 碳水物: 199.15克.
早餐: Raspberries, Protein Pancakes, Enterprise Back Bacon, Woolworths Raw Honey, Coffee with Milk, Peanut Butter. 午餐: Dr. Oetker Ital Pizza Familia Bacon, Feta & Avo, Woolworths Stonebaked Ham & Mushroom Pizza. 晚餐: Woolworths Bacon & Cheese Sandwich , Dr. Oetker Ital Pizza Familia Bacon, Feta & Avo, Woolworths Stonebaked Ham & Mushroom Pizza. 小食/其他: Woolworths Traditional Hot Cross Buns, Bags of Bites Coconut & Seed Rusks, Coffee with Milk, Pineapple, Lindt Mild 70% Cocoa Dark Chocolate. 更多的......
|
一个星期减少0.2 公斤
|