在2023年04月7日体重纪录（没有日志纪录）
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99.6 公斤
最近减少: 10.0 公斤.
还有: 13.9 公斤.
饮食准则: 合理的.
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1366 千卡
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脂肪: 80.64克 | 蛋白质: 35.39克 | 碳水物: 122.61克.
晚餐: Kirkland Signature Extra Virgin Olive Oil, Laoganma Spicy Chilli Crisp, Uncle Ben's Bistro Express Entree Roasted Chicken & Wild Rice , Carrots (with Salt, Drained, Cooked, Boiled) , Cedar Bay Salmon on A Cedar Plank. 小食/其他: Mrs. Renfro's Habanero Salsa, President's Choice Sea Salt Kettle Style Tortilla Chips, Subway Banana Peppers, Laoganma Spicy Chilli Crisp, Mexicana Shredded Cheese, President's Choice Sea Salt Kettle Style Tortilla Chips, Burger King BK Side Garden Salad, Mrs. Renfro's Habanero Salsa, Wholly Guacamole Guacamole Minis, Kirkland Signature Extra Virgin Olive Oil. 更多的......
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一个星期减少0.6 公斤
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