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This is NOT weight. It’s inflammation of water weight. Going I’m the right direction.
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83.5 公斤
最近减少: 10.0 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1093 千卡
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脂肪: 41.50克 | 蛋白质: 90.38克 | 碳水物: 86.25克.
早餐: Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Coffee, Celestial Seasonings Peppermint Herbal Tea, Orgain Collagen Peptides, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Yoplait Greek Blended Yogurt - Blueberry, Sunshine Cheez-It Original Snack Crackers. 晚餐: Hometown Buffet Taco Shells, Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells. 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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一个星期减少5.1 公斤
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