在2023年04月5日体重纪录（没有日志纪录）
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61.8 公斤
最近减少: 28.0 公斤.
还有: 4.2 公斤.
饮食准则: 合理的.
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1081 千卡
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脂肪: 50.93克 | 蛋白质: 112.15克 | 碳水物: 37.41克.
早餐: Black Tea. 午餐: Abbys Seafood Cocktail Sauce, Nutritionary Beets with Turmeric & Ginger, Parsley, Private Selection Capote Capers, Crown Prince Skinless Boneless Alaskan Pink Salmon, Absolutely Gluten Free Flatbread, Spectrum Organic Virgin Coconut Oil, Egg, Dijon Mustard, Red Onions. 晚餐: Extra Virgin Olive Oil, Dijon Mustard, C&W Petite Peas, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Absolutely Gluten Free Flatbread, Decaffeinated Tea Unsweetened, Bragg Organic Apple Cider Vinegar, Earthbound Farm Romaine, Broccoli, Pork Loin (Tenderloin), Siggi's Non-Fat Drinkable Yogurt - Plain. 小食/其他: Walnuts, Celestial Seasonings Sleepytime Herbal Tea, Nancy's Organic Probiotic Nonfat Yogurt, Spectrum Chia Seeds, Natural Vitality Natural Calm Plus Calcium, Live Well Collagen Peptides. 更多的......
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一个星期减少1.9 公斤
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