This was inflammation and I have more to go. Water weight.
|
84.2 公斤
最近减少: 9.3 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
|
|
912 千卡
|
脂肪: 29.13克 | 蛋白质: 53.42克 | 碳水物: 116.41克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Sunshine Cheez-It Original Snack Crackers, Great Value Bottled Water (Bottle), Yoplait Light Fat Free Yogurt - Very Vanilla. 晚餐: Red Baron Classic Crust - 4-Cheese Pizza, Hormel Turkey Pepperoni 70% Less Fat. 小食/其他: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. 更多的......
|
一个星期减少4.4 公斤
|
|
|