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Wow. I was way below calorie and my macros are great. Inflammation is the cause. Trying to find the answer. I’m sure it will drop off as it’s just water. I didn’t take my Lasix until late so I’m sure that’s the issue. 🌈🌈
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84.8 公斤
最近减少: 8.7 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1038 千卡
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脂肪: 39.04克 | 蛋白质: 72.45克 | 碳水物: 97.41克.
早餐: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides. 午餐: Sunshine Cheez-It Original Snack Crackers, Great Value Bottled Water (Bottle), Yoplait Greek Blended Yogurt - Blueberry. 晚餐: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells. 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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一星期增加4.4 公斤
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 评论
It can be really upsetting, even when we know it isn't real. Hang in there!
2023年04月5日 会员：: shirfleur 1
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