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It is strange how sometimes you will change so much that you will surprise yourself. My weight is stubbornly refusing to even reach below 174 lbs and I'm ok with that right now. In this moment of my life I feel comfortable with the weight loss process instead of needing to rush to the finish line (or my goal weight). In the past I would have changed my whole diet around so I could lose weight quickly. I love the new person I am becoming.
This weekend I went to the Biltmore Estate in Asheville, NC. What a beautiful place! I cannot imagine living in a place that huge. I read somewhere that a tour of the estate takes almost 2 hours to complete. My poor legs sure felt the walk, but it was worth it. I want to go back in the summer if I can.
On the job front, I am waiting for a call back for a potential job for a front desk position in a medical office. The interview went well, so pray for good news. I hope everyone has a great day. ❤
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79.5 公斤
最近减少: 38.0 公斤.
还有: 18.2 公斤.
饮食准则: 100％.
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1424 千卡
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脂肪: 61.00克 | 蛋白质: 58.00克 | 碳水物: 185.00克.
早餐: Vitafusion Gummy MultiVitamins, Salted Caramel & Dark Chocolate Latte (16 fl oz), Excedrin Extra Strength, Kroger Vitamin D3 (400 I.U.). 午餐: Hot Green Tea (12 fl. oz.), Kellogg's Eggo Breakfast Sandwiches - Sausage, Egg, & Cheese. 晚餐: Hot Green Tea (12 fl. oz.), Stouffer's Signature Classics Salisbury Steak. 小食/其他: Hot Green Tea (12 fl. oz.), Pepperidge Farm Gingerbread Swirl Bread, Wrigley Orbit Sugar Free Chewing Gum - Peppermint. 更多的......
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2576 千卡
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运动:
购物 - 5 分钟, 看电视 - 4 小时, 看书 - 10 分钟, 淋浴 - 5 分钟, 举重锻炼（中等的） - 19 分钟, 睡眠 - 7 小时, 休息 - 9 小时 和 32 分钟, 步行（慢步的） - 3公里/小时 - 49 分钟, 坐着 - 2 小时. 更多的......
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一星期增加0.2 公斤
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 评论
2015年01月20日 会员：: chesgreen
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That is great! Making that change in mindset is a huge accomplishment all by itself. Hope you get the job :)
2015年01月20日 会员：: starstar73
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My stepdaughter visited the Biltmore Estate and said it was beautiful, I'd like to visit sometime. Good luck with your job, hope you get it.
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Good luck with the job! And don't worry about the weight...as long as you're doing the right things it will happen in it's own time.
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I hope your job situation works out. Great attitude about your weight.
2015年01月20日 会员：: CatHerder
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I hope you get the job and about the weight loss, slow and steady wins the race.
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Praying that you get good news on the job front! I like where you are in your weight loss mentality. It's important to take time to learn new ways of eating and approaching food because you will need to depend on that during maintenance. Take your time - you will be rewarded :) Have a great day!
2015年01月20日 会员：: JennBuck61
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Positive thoughts going your way on the position. Great attitude with the weight.
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Good luck on that job offer! slow is good, give your body a chance to adjust.
2015年01月20日 会员：: wholefoodnut
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2015年01月20日 会员：: indycindy50
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I'm where you are in my outlook of losing weight. I like the feeling as well.
2015年01月20日 会员：: Sumartae
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Keep up the good work! :) You are progressing really wonderfully! Having the right attitude counts. I know you will finally reach your desired weight! Best of Luck!
2015年01月20日 会员：: Food lov
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We went on a class trip to Biltmore Estate when I was too young to appreciate all of it. Are you from NC? I live in Raleigh and am always looking for allies with a focus on health, weight loss and exercise. Good luck with the job hunt!
2015年01月20日 会员：: The Stove
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All the best on both journeys!
2015年01月21日 会员：: Ella5751
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You don't need to rush to the finish or goal you are doing fine the weight will drop again. And Yes Biltmore is amazing :)
2015年01月21日 会员：: Rockiesfan
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Wishing you all the best. Enjoy your day. Truly, J.J.
2015年01月23日 会员：: Jones Jennifer
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I hope that everyone is successful in reaching their goals!
2015年01月23日 会员：: sexycj40
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