I did not want to post my weight today. I’m only two weeks out from baking a month under 185. I know it’s inflammation and tomorrow is a new day. I’ll keep on going! Have a wonderful night.
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84.2 公斤
最近减少: 9.3 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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818 千卡
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脂肪: 13.62克 | 蛋白质: 47.36克 | 碳水物: 129.51克.
早餐: Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Coffee, Ginger tea, Orgain Collagen Peptides. 午餐: Great Value Bottled Water (Bottle), Yoplait Light Fat Free Yogurt - Very Vanilla. 晚餐: Submarine Hoagie Roll, Hillshire Farm Turkey Polska Kielbasa, Simply Enjoy Grilled Red and Yellow Peppers, Sweet Onions , Air Fryer French Fries, Great Value Bottled Water (Bottle). 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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一星期增加5.1 公斤
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评论
2023年04月3日 会员:: buenitabishop
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It'll be gone in no time.
2023年04月4日 会员:: shirfleur 1
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Thanks my friends! I know it’s water weight, but it’s awful. I wish I didn’t have this! I won’t stop! 🌈🌈
2023年04月4日 会员:: oceanladyjulia
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2023年04月4日 会员:: buenitabishop
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Thanks lovely ladies! I appreciate the support. 🌈🌻
2023年04月5日 会员:: oceanladyjulia
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